- ALTITUDE – 4,130m / 13,549ft
- SIZE – 12 to 18 (Flexible for private groups)
- TRIP START/END – KATHMANDU
- TRIP Best Season – Spring season
- Trip Duration – 05 Days
This trek start and end at a beautiful city of west Nepal Pokhara. After driving 1 hour from Pokhara, you will reach the trek starting point is Nayapul. As you proceed slowly along the trek upward, the varied characteristics of nature and those of the cultures and customs of different ethnic groups are noticed. On the day you arrive at an altitude of 2300m. You will have a pleasant feeling for being quite near to nature. The attraction of this trek is called Poonhill (3193m) highest viewpoint of your trek, from where you can not only enjoy a superb panorama of both Annapurna (8091m) and Dhaulagiri (8167m) but also very splendid and magnificent view of sunrise. The downward return trek becoming different from that of upwards goes through one of the big forests of rhododendron of the world. If it is the month of may the complete forest becomes a mixture of white and red blossoms of rhododendron.
Annapurna Ghorepani Poonhill trek is a colorful and one of the short forays into the Annapurna region. The trail winds through patchwork valleys, dense mossy forests and past icy waterfalls where you can stop to cool your face. Around every corner is a tantalizing glimpse of the high mountains, whole horizons of which will be revealed to you as you reach the high points of your trek. Enjoy trekking in the spectacular mountain scenery through charming villages inhabited by the Gurungs, Magars dense rhododendron forests full of birds and deep sub-tropical valleys, As the sun touches the snow-capped summits the Himalayan giants, Dhaulagiri and Annapurna along with a maze of other peaks, slowly begin to appear, like magic, before our eyes. A rewarding trek that can be enjoyed by every lover of nature and beautiful landscape.
|Group Size||Total cost in INR|
Day 01 – Hotel Manaslu or Similar
Arrival in KTM and transfer to hotel. Trek briefing same day
Day 02 – Hotel Landmark or Similar
Morning Pashupatinath temple visit and afternoon fly to Pokhara, evening time walk around lake side
Day 03 – Guest House accommodation with B/L/D
Drive to Naya Pul and Trek to Tikhedhunga (1540m) – 3 hours Drive to Nayapul for about 1 hour. After 15 minutes short walk along the bank of the Modi Khola, we reach Birethant i(1015meters) a large village that has many shops and teahouses. From there, the trail continues through the village. The trail follows the north bank of the Bhurungdi Khola. From there, the trail climbs steadily up the side of the valley to Hille at 1495m and after the short climb, we reach Tikhedhunga at 1570meters. Leaving Tikhedunga, we begin our journey with a steep climb to Ulleri. Ulleri is a large Magar village at 2070meters. Today’s walk offers a relatively moderate day for trekking, during the journey which allows us to become used to the experience of trekking in Nepal. Overnight at guesthouse.
Day 04 – Guest House accommodation with B/L/D
Trek to Ghorepani (2750m) – 4 hours The trail then continues to ascend more gently, through fine forests of oak and rhododendrons towards Banthanti at 2250meters. Then we trek towards Nangethanti at 2460m After an hour of w alking this brings you to Ghorepani at 2750meters. Overnight at guesthouse.
Day 05 – Guest House accommodation with B/L/D
Hike to POONHILL (3193m) & trek to Tadapani (2590m)– 5 hours Today, very early in the morning, we start an hour hiking to Poon Hill at elevation of 3193meters, a brilliant spectacle; this vantage point provides an unobstructed view of sunrise over the high Himalayas. There we spend about 1 hour, we then return to Ghorepani we take a hot breakfast at the hotel then we trek to Tadapani (2 610meters). Along the trail towards Tadapani, we make climb along ridges and through pine and rhododendron forests to Deurali (2960meters). We then turn off to Tadapani. Overnight at guesthouse.
Day 06 – Guest House accommodation with B/L/D
Trek to Landruk via Ghandruk (1900m) – 4 hours From Tadapani the trail descends through forests to Ghandruk. Ghandruk is a village of Gurung people, one of the ethnic groups of Nepal; they have their own dialect, culture, costume, and life style. Ghandruk is also home to many Gurkha soldiers.It is a famous destination for trekkers as it is known for its beautiful mountain views and within easy reach from Pokhara and Kathmandu. After Ghandruk we will again walk ab out 2 hours for another beautiful village Landruk. During walking you will have nice views of annapurna and Fishtail. Plus cross through forest, Nepali western type traditional villa ge. Today will be long walking day of the trek. Overnight at guesthouse.
Day 07 – Hotel Manaslu or Similar
Trek to Phedi (1130m) – 3 / 4 hours, Drive to Pokhara 01 hour. Trek down to Phedi via Dhampus about max 3 and half hour. Once you reach to Phedi. Drive for Pokhara airport max 45 minutes and check in Hotel and fly to Kathmandu in the afternoon flight
Day 08 – Fly to home
Inclusion & Exclusion
- Mt Everest Climbing permits
- 6(six) nights 3 STAR hotel accommodation in Kathmandu on single room BB basis
- Flight to and from Lukla.
- Custom clearances as required
- Excess baggage to & from Lukla with domestic airport taxes
- Necessary number of porters/yak to carry load to & from base camp
- Liaison officer wages and allowances
- Everest Ice fall charges
- One head Expedition Climbing Sirdar
- Experienced cooks and Kitchen boys.
- Permanent camp II (Advance base camp) kitchen set up with necessary arrangements.
- Experienced & profession high altitude (1:1) personal climbing Sherpa to each client
- Climbing Sherpa’s wages, equipment bonus, insurance, high camps load ferry bonus etc.
- Best quality tents at Base camp with sleeping mattress
- Best quality dinning tent with heater at BC
- All necessary kitchen & camping equipments during the treks & climb
- Portable comfortable wooden toilet at base camp
- Shower facility at base camp
- Carpeting inside the dinning tent
- Imported high quality high Altitude tents for the higher camps
- All necessary climbing hardware gears except personal gears
- Highly preferable meals at Base camp & above for higher camps
- All the hot drinks with beverages during the expedition
- Imported quality high altitude freeze dried food & individual packet food
- Enough numbers of EPI gases with burner for high camps
- POISK Oxygen (05 Bottles per client & 03 bottles per Sherpa)
- Mask and regulator to use
- Walkie-talkie set to each client with radio base station & accessories
- Satellite phone for the emergency purpose (Personal call $ 4 per minutes)
- Solar panel/Generator with accessories at base camp for recharging & power supply
- Gamow/PAC bag at base camp for medical purpose
- 2 pieces of Triumph Expeditions duffel bags to each clients
- BC purpose Triumph Expeditions sleeping bag & Down jacket to each client
- Oxygen with mask set for medical purpose at base camp
- Daily wages, equipment bonus of staff + LO
- Insurance of local team members + LO
- All airport/hotel transport
- Celebration meal in Kathmandu
- Half day sightseeing in Kathmandu
- Personal insurance (Suggested to have evacuation policy as well)
- International Air ticket & air port taxes
- Nepal visa/re-entry visa fees
- Major meals in Kathmandu
- Support Personal Climbing Sherpas
- Personal climbing gears.
- Personal natures expenses
- Cost of emergency evacuation
- Summit bonus & Tips
- Travel/town clothes (can leave extras in hotel in KTM)
- Sun hat suitable for snow conditions
- Sunglasses: Category 3 or4, glacier type, UV & polarized are best
- Snow goggles (as for skiing)
- Warm (fleece/wool) hat or beanie
- Fleece scarf or neck gaiter AND balaclava
- 1-2 pairs of thermal liner gloves
- Windstopper fleece gloves
- Heavy mitts with waterproof shell (note: mitts not gloves)
- T-shirt/long-sleeved shirt
- 2 Thermal tops
- Fleece jacket or pullover mid weight
- Fleece jacket heavy weight
- INCL Mid-heavy weight down jacket
- Rain and wind-proof jacket, preferably Gore-Tex
- Rain and wind-proof pants (best with full side zips)
- Trekking shorts&/or long pants lightweight
- 1-2 Thermal long pants
- Fleece long pants, mid weight
- Several pair’s socks and underwear
- Trekking boots – we suggest strong leather boots
- Warm boots for camp (e.g. sheep skin boots) *Optional but great!
- Sun screen, zinc cream and lip balm
- Wash kit (small personal toiletries, nail clippers and pack towel)
- First aid kit and blister kit
- Personal medicines including your usual medicines
AND 1 course each of (usually available in Kathmandu):
- Respiratory antibiotic (e.g. Amoxycillin)
- Gastrointestinal antibiotic (e.g. Ciprofloxacin)
- Gastro treatment (e.g. Imodium)
- Mild pain killers (e.g. Aspirin/paracetamol/ibuprofen)
- Throat lozenges
- Altitude medication (e.g. Diamox)
Day pack 70L – 85L
- Down suit
- One sport millet shoes
- Water containers: minimum 3L: e.g. Nalgene wide mouth bottles 1L + bottles or bladder another 2L capacity
- INCL Foam sleeping mat
- An extra sleeping mat (*recommended; e.g. Thermo-Rest or Ridge Rest
- 1 Summit down sleeping bag for high camps
- INCL Sleeping bag for base camp and trek use
- Water-proof bag for sleeping bag (e.g. dry bag or robust plastic bag(s))
- Head lamp (we suggest Black Diamond with LED), spare batteries
- Pee bottle — wide mouth Nalgenes are good *Optional
- Crampons Alpine style with rapid-fix bail type to suit your boots (e.g. Black Diamond Sabretooth)
- Gaiters (for snow) appropriate to your plastic & trekking boots
- Adjustable trekking pole(s)
- Ice axe: one only, 65-75cm in length
- Climbing harness with a belay loop, adjustable leg loops
- Belay/Abseiling gear: e.g. Black Diamond ATC
- Ascender e.g. Petzl expedition ascender
- 2 Non-locking carabineers
- 2 Locking carabineers (wide gate preferred)
- INCL Group medical kit (for altitude illness, trauma, reserve antibiotics); emergency oxygen and portable altitude chamber
- INCL Satellite phone (pay for air time used: USD /minute)
- INCL Sleeping tents, dining tent, all cooking and eating equipment & food on trek/climb
- INCL 240VAC generatorat BC to recharge camera batteries
- INCL Barrel or duffle bag for transporting personal gear by Yak and truck
- INCL Climbing ropes, fixed safety ropes
- INCL Snow anchors, ice anchors, rock anchors, v-thread cord
- R: This item is available to rent
- INCL: This item included in package
Would you like this trip?
FREQUENTLY ASKED QUESTIONS
Triumph Expeditions trip web pages and pdf info packs have lots of info about each specific adventure (search for your adventure here). You may also like to look at our photo galleries or videos for a taste of adventure or download a wallpaper to inspire you at your computer. This page has answers to some more general Frequently Asked Questions (FAQS) about climbing.
As all of our mountain climbing adventures begin with a trek, you might also like to look at the Trekking FAQs.
If you have other questions, please ask our friendly team, by email, phone, and Skype.
A) The level of experience and skills required depends on your particular goal (search for your adventure here). We suggest that people undertaking the first climb should have had at least overnight trekking experience. For those who wish to take on a technically difficult, remote or extreme altitude mountain we’d expect participants to have appropriate experience and skills. Some ideas for preparing for climbing goals are given at the bottom of this page.
A) There are many reasons that might make a guided expedition attractive even for experienced climbers. These include someone else taking care of all those details (including thing as diverse as booking and confirming hotels, checking the number of evening snacks, ensuring reliable support, transport, permits, visas, team members, gear, etc etc etc etc). This saves your time and energy for the part that really matters – working on achieving your goal. The high levels of support and experience aim to give you the best possible opportunity to succeed, a high level of risk management, and the Triumph Expeditions leaders and staff are there for YOU!
A) Climbing expeditions usually attract people in their twenties to fifties. Participants tend to be seeking a good quality, safe, well supported, good value and enjoyable adventure rather than the lowest cost.
A) The fitter you are, the more fun you (and your companions) will have. You will find guidance on preparing for your expedition on each adventure’s web page (search here), our info packs and trip dossiers. A minimum level of fitness would have you being able to walk all day on uneven, hilly ground, carrying your day pack, and be able to get up again the next day. Many climbs will require a higher level of fitness and strength so you can carry heavy gear to high camps and really exert yourself on summit day.
A) Included are individual sleeping tents for the trekking phase of most climbing expeditions, with dining and kitchen tents. On the mountain, participants share serious, proven mountain tents. Climbing teams are equipped with emergency communications and first aid equipment as well as more prosaic things like climbing and cooking gear. There is a detailed gear list for each adventure which outlines what we provide as well as what you should bring. (Search here for specific adventures and download the info pack.)
A) Food arrangements are specific to each adventure, but you get three meals a day while on the track. In cities included is breakfast and, depending on the trip and the nature of the activities may also cater for lunch and dinner for the group. In the Himalayas, the kitchen staffs have been training for years and work magic over gas or kero stoves in their kitchen tent.
While trekking the cooks prepare a varied menu of wholesome, tasty and plentiful food using fresh ingredients where possible. A trekking breakfast in the Himalayas usually includes cooked foods e.g. eggs, tomatoes, cereal or porridge, toast & spreads and fruit and a selection of hot drinks.
Lunch is often soup and a packed lunch, or a cooked lunch. Dinners are generally soup, the main meal (one of many Asian or European style dishes) veges, and a dessert (fruit to custard to baked apple pie!) Drinking water: will be provided at camps (collected with care, filtered, treated with chemicals and/or boiled), and at lunchtime where possible. It is wise to carry a small amount of purifying chemicals (e.g. Iodine or chlorine) with you, in case you happen to need water at an odd time. In the developing world, care should be taken to avoid untreated water and potentially contaminated foods like uncooked salads and some fruit. Bottled water is available in cities, but of course, you can treat tap water in your own bottle too.
On the hill, we eat easy to prepare food, often prepared by the team with assistance from guides and staff: freeze-dried foods, crackers, soups, snacks etc. On big mountains it is often a challenge to eat, so we provide foods to tempt your appetite and give you sustenance.
A) The short answer – you! All participants are expected to behave in a responsible manner, taking due care of themselves and others. Your expedition leader is responsible for the group including participants and staff. He or she will advise, manage and assist everyone, sometimes with the support of an expedition first aider or doctor, and will be assisted by guides, sherpas, and you and your climbing colleagues, all of whom will have roles to play.
A) Despite the best precautions, people do sometimes fall ill, sprain something or develop symptoms of AMS. Our expedition leaders will manage your care keeping in mind what’s best for you and the rest of the group. Precautions include first aid qualifications and kits, emergency communications, evacuation plans, your travel insurance cover and our pre-preparation and medical advisors.
A) AMS Acute Mountain Sickness (or altitude sickness) is the body reacting to the stress of high altitude. It is a concern for trekkers in the Himalayas and elsewhere above about approximately; say (is that enough vagueness!) 3,000m. Exposure to high altitude can lead to a number of ‘normal’ physiological reactions as well as mild to extremely serious illness and even death. The treks are designed with acclimatization schedules, rest days and alternative options. And there are medications and a number of management strategies in place should they be required. Don’t be unduly concerned, but please talk to us if you have questions.
A) The adventures are designed around what we feel is the optimum itinerary, which incorporates adequate time for the suitably fit participant to do the climb comfortably; flexibility for weather, illness, unforeseen delays; time to enjoy the experience, your climbing colleagues and staff; learn about your surroundings if you wish; and, for altitude adventures, a fairly slow acclimatisation regime to minimise the risk of altitude sickness and maximise your chance of reaching your goals. All while also trying to minimise your time away from home. We would generally not recommend shorter itineraries (such as those used by less scrupulous operators) unless you were genuinely prepared to turn back if you (or your travel companion) becomes affected by AMS. If you really don’t have the time available, we can perhaps suggest an alternative itinerary or goal that will work for you.
A) Your friend, spouse, family, colleagues may like to join you on the trekking phases the expedition, and could stay in Base Camp or Advanced Base Camp, depending on the trip, when you are on the hill. If they want to accompany you to our base city (e.g. Kathmandu) we can easily arrange extra accommodation and places on our day tours, but we may also be able to arrange a series of day trips, a short relaxing trip into the country-side, scenic flights above the Himalayas, wildlife safaris and so on. Ask us for ideas, or suggest your own.
Related Trekking Expeditions
- Nepal Annapurna Ghorepani Trek
- Rolwaling & Tashi Lapche Trek
- Upper Dolpo Trek
- Gokyo, Chola Pass and Everest BC
- Gokyo Everest BC Trek
- Everest BC via Renjo Pass
- Annapurna Circuit Trek
- Dhaulagiri Trek
- Everest Base Camp Trek
- Kanchenjunga Trek
- Kanchenjunga Trek South to North
- Lower Dolpo Trek
- Manaslu Circuit Trek
- Tsum Valley Trek
- Makalu Base Camp Trek
- Langtang Helambu Trek
- Annapurna BC Trek
- Upper Mustang Trek
- Pikey Peak Trek
- Langtang Trek
- Jomsom Poonhill Trek
- Ghorepani Poonhill Trek